GROUP FIT

Get Strong - Feel Confident

LIFT - CORE - CARDIO

Group Classes Focus:

  • Building Strength / Lift Weights

  • Increase Cardio

  • Strengthen Core

  • Improve balance & Mobility

  • Fun, Safe, Friendly Environment

  • Improve Body Composition

  • Supportive - Positive Vibe

Cost:

  • Monthly - up to 5 classes / week

    (20 classes / month) = $200

  • Punch Card -10 sessions $150

  • Drop In = $20

  • Trial Session = Free

Group Fit Schedule

All classes are 45 minutes in length.

Mon - 12:15 (1hr) & 6:45pm

Wed - 12:15 (1hr) & 6:45pm

Fri - 12:15 (1hr) & 5:45pm

Sat - 8am

Sun - 9:30am