Who We Are:

Our mission is to create a healthy, happy, and fit community in Georgetown, TX.

Jeff and Kara Millet have 18 years of experience training active adults and athletes. Our goal is to support you on your journey to being happy, healthy, and fit. We want to help you gain strength, confidence, energy and be injury resistant.

We focus on quality of movement over how fast and heavy you can go. Choosing the appropriate exercises and nutrition for you, where you are at, each week, is our priority.

Jeff Millet - Owner / Head coach

Jeff is a father, husband, Coach, and Mentor, and Ironman triathlete.

He has been training clients in nutrition and exercise for almost 2 decades.

He has a B.S. in Kinesiology, from Arizona State U.

He has trained clients of all levels, from Pro athletes (MLB & NFL), corporate execs, stay at home moms, triathletes, and weekend warriors. We will meet you where you are today, and work with you to grow and change, into the person you want to be.

To me, healthy means having enough energy to workout, spending time with our family, eat food that nourishes our bodies, and to positively impact the lives of those around us.

Living healthy, is about having enough energy, to show up for yourself and your loved ones, as fully as possible. 

My passion is helping others achieve this lifestyle, by coaching them to increase their strength, confidence, and health.

When it comes to being “healthy”, there is a lot of information and opinions to sift through.

Northcore was created, to simplify, customize, and integrate “healthy” into your unique lifestyle.

We provide motivation, support, accountability, and guidance to help people be healthy.

The best plan, is the one you will follow.

We will work with you, to find that best plan.